Protein, Its What’s for Breakfast
What is Breakfast? Breakfast is unique because it breaks a time of fasting (after a night of sleep). You are
Omega-3s: “The Triple Threat” or “The Dynamic Duo”?
The popularity of the essential polyunsaturated omega-3 fatty acids (O3FA) is on the rise. In 2017, O3FA achieved a spot
Member Highlight Interview: Patrick Stover, Ph.D.
Dr. Stover graduated from Saint Joseph’s University with a B.S. degree in Chemistry and was awarded the Molloy Chemistry Award
National Nutrition Month 2018
March is National Nutrition Month. The campaign promotes healthy eating habits and nutrition education, and it celebrates the people who promote
Intermittent fasting – healthy or hype?
As anyone in the nutrition field is aware, there are plenty of extreme dietary practices. Personally, I’ve heard about everything
Prevention and Health Care Reform
The leading causes of death in the United States include heart disease, cancer, stroke, diabetes, and kidney disease (1). These
Member Highlight Interview: Sharon Donovan, Ph.D., R.D.
Interview with Sharon Donovan, Ph.D., R.D., Professor and Melissa M. Noel Endowed Chair in Nutrition and Health in the Division
Fish oil and resistance training – effective for older adults?
Omega-3 fatty acids have been long touted for their cardiovascular benefits. But many research studies strongly suggest that these fatty
Does Breastfeeding Make You Smarter?
Good nutrition has been shown to help with survival, growth, mental development, health, and well-being across one’s lifespan. Unearthing precisely
Meat Preparation and Carcinogens: Practical Recommendations
By Chris Radlicz This past October, the International Agency for Research on Cancer (IARC), the cancer agency of the World